Rebecca's Blogs

Rebecca talks about how smartwatches such as Fitbits and Apple Watches have quickly become household names all around the globe and how they have helped her with her anxeity.

Autism has become much more widely discussed and heard about in recent years. Many people, including myself have now been diagnosed as being on the autism spectrum.

As a young child I was given various suggestions for making me sleep better. The first was imagining to count sheep. Though by doing that I would end up counting to one thousand and something, then the next thing I’d know was that it was 4am and I hadn’t had a second of sleep.

Every person who’s ever met me knows how much I like the Harry Potter series. They also know that I’ve learned to recite the seven books word by word. Yet my passion for the series goes very deep.

Life has become more stressful as a whole and as a result of that depression and anxiety have risen among the general population.Now more than ever before mindfulness exercises are being encouraged by many medical experts and the media.

There’s a  lot of talk and occasional criticism about how much we’re intensely relying on our computer tablets and smartphones and the negative impact it's having on social skills. However, as someone with Autism my iPad is a very important device in regards to controlling my anxiety and enabling me to get more of my career work done.