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Rebecca's Blogs

  • MANAGING A PUBLIC LOCKDOWN SITUATION.
    April 23, 2020 Rebecca Sharrock

    MANAGING A PUBLIC LOCKDOWN SITUATION.

    In the previous month’s blog Rebecca has discussed the current coronavirus situation, and how there’s much that is familiar to her about it, in terms of her Obsessive Compulsive Disorder. Being fearful of her life getting threatened by exposing herself to public germs and diseases is something she has experienced very often throughout her lifetime.
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  • MELTDOWNS IN THE PRESENT DAY
    January 20, 2020 Rebecca Sharrock

    MELTDOWNS IN THE PRESENT DAY

    Rebecca has been writing blogs for SpecialKids.Company for three years now.  Often by means of trial and error Rebecca has come up with some stronger additions to mindfulness exercises for moments of higher stress or anxiety. It may sound ironic that exercises which bring her anxiety down involve her doing work (relating to that of her career) itself. 
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  • THE WONDERS OF HAVING A PET
    October 20, 2019 Rebecca Sharrock

    THE WONDERS OF HAVING A PET

    It’s been estimated that humans have been on earth for a great number of millennia. The exact number of years varies from source to source. Yet humans are widely reported to be the most advanced and intelligent species that has ever existed on this planet.
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  • HAVING GOALS CREATES LESS ANXIETY
    August 19, 2019 Rebecca Sharrock

    HAVING GOALS CREATES LESS ANXIETY

    Rebecca has discovered from personal experience that setting herself goals to work towards is very helpful for our emotional, mental and physical wellbeing.  Read more to find out about how she deals with everyday life and anxiety.
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