DOING ARTWORK IS BRINGING MINDFULNESS TO LIFE
The first thing that comes to mind when many of us think of mindfulness, is that it solely involves meditation and/or breathing exercises. Yet despite many being available that do involve meditation, there are also other ways of practising mindfulness. Doing artwork is one example. In truth activities which could be termed as artwork are vast. But the reason why visual art (that of which is intended to be aesthetic to someone by sight or purely and simply seeing) is mentioned in the following paragraph is merely because it’s an activity which I myself do.
Read now
