Dogs are fittingly referred to as being “Man’s Best Friend” and I’ve lived with at least one dog throughout my lifetime. Overall, they’re incredibly loyal and would do anything to protect their human owners. Indeed members of the dog family...
In many previous blogs I’ve complained a lot about the annoyances, of my mind constantly traveling into the past. Despite it being perfectly true that it’s a very distracting issue which requires a lot of work, there are of course...
In previous blogs I have mentioned that I have Sleep Paralysis Disorder, and have spoken about some of the characteristics of which I get affected by. Doctors have told me that this condition often (yet not always) comes alongside...
Storms and other unpredictable weather events definitely have a strong effect on my mental health. These can be thunderstorms, heatwaves, cold-snaps, or cyclones (as was the case for me last week). Brisbane sits in a subtropical region, and cyclones are...
I’ve mentioned (very often) in previous blogs that I almost always have to ground and stabilise my thoughts and feelings. Whenever I experience anxiety from unexpected disruptions throughout the day, things not going according to schedule, and unsettling flashbacks, I’m...
A couple of years ago a documentary film about our family was released (named Because We Have Each Other), and within it each of us got a chance to do a fair bit of talking. Close to the beginning of...
